SUSQUEHANNA TOWNSHIP PARKS AND RECREATION

1900 Linglestown Road  Harrisburg, PA. 17110

(717) 909-9228   Fax  (717) 540-4298

E-mail strec@susquehannatwp.com

SENIOR CENTER HAPPENINGS

All programs located in the Senior Center unless otherwise indicated
The Senior Center is located in the lower level of the Township Municipal Building

Senior Center Hours Monday - Friday 9:00 AM to 4:00 PM

Pre-registration recommended for all classes. Please call 909-9228.

Bingo Sponsored by Capital Blue Cross

Chair Yoga -Thursdays 

Card Club - Mondays - 9:00 Am to 1:00 PM

Program Descriptions for 2010 - 2011 

AARP Tax Assistance returns to Senior Center

Reeder Swartz and his staff will again provide free tax assistance for the “mature” township citizens in our Senior Center beginning in February, 2011. Volunteers will be here until April 15, 2011.  

Days & Times: Tuesday or Thursday 1:00 p.m. - 5:00 p.m. & Saturday 8:00 a.m. - Noon

Call the Recreation Office, 909-9228, for additional information.
 

AARP Safe Driving Certification Class 

Susquehanna Township Recreation in conjunction with AARP is offering the Defensive Driver Safety course taught by certified instructor, Henry Dreher. The course is for anyone over the age of 55, township residency not required. Attendance in the class secures you three years of certification as a “Safe Driver” plus the percentage reduction on your insurance premium .

Monday & Tuesday   9 AM – 1 PM

October  25 – 26, 2010  Both Days Mandatory

Township Bldg, Susquehanna Room

$12 payable to AARP   ($14 to non AARP members)

Four Hour Safe Driving Refresher Course

Mr. Dreher will also offer the four hour refresher class for those previously certified by AARP instructors .

Wednesday     November 3   9:00 AM -1:00 PM

$12 per participant (payable to AARP)

Advance registration is required for both driving classes in order to secure materials and provide adequate seating .    Please call 909-9228 to secure your space for either class .   Space is limited, and it is on a first come basis.

SENIOR FITNESS and WELLNESS CLASSES

Every Wednesday, at 10 AM, certified Fitness Instructor Dorothy Bangert leads an hour long fitness session in the Susquehanna Room of the Township Building .  This donation only program, stresses balance exercises, stretching, muscle building with a low impact safe level for the mature body.  The program is adapted for all, especially those dealing with the effects of diabetes, arthritis, joint replacements, rheumatoid osteoarthritis and other ailments. Drop in any Wednesday, 10 AM .  No registration necessary

The Senior Center offers an opportunity to swap your books for  books you have not read. We have 2 full bookshelves of donated books for you to choose from. If you do not have a book too swap, then a minimal donation will allow you to take one or more of our books with you. Book swap is available during regular senior center hours.

Computer Lab - Internet FOR Adults AND Seniors

The computer lab (4 computers) is available for your use Monday through Friday from 9:00 AM to 4:00 PM.   This is an on-your-own experience with the computer, surfing the net, e-mail or word processing. You may stop in during those hours or call to see if a computer is available. Please call for availability 909-9228             

Chair Yoga  

Certified Yoga instructor, Gail Ellen Riegler, leads a series of morning Chair Yoga, a unique form of Yoga, perfect for anyone who would like to experience the benefits of Yoga but prefers chair to mat . The classes will include yoga breathing techniques, traditional yoga poses, balance and relaxation exercises along with stress reduction tips .   This practice is easier on the joints and limbs . Please wear comfortable clothing, bring water and a pillow if needed .  

Thursdays           10:30 AM – 11:30 AM

September 16, 23, & 30, 2010 Fee $24.00

October 7, 14, 21, & 28, 2010 Fee $32.00

November 4, 11, December 2, 9, & 16, 2010

Fee $40.00

WEDNESDAY’S BOARD GAMES

Every Wednesday afternoon, a drop in program, Scrabble, Boggle or your choice of activity. Get a foursome and come enjoy some social time. We even supply the snacks. Free program 11am - 2 pm.

MEALS ON WHEELS  - Volunteers Needed!

Delivery of 12 – 24 meals out of our center on Monday, Tuesday, Thursday, and Friday in Susquehanna Township. Meals are usually split so you only need to make 9 to 10 deliveries.

Volunteers are always needed for this very worthy cause. Call 909-9228  

Join the card group to participate in your favorite games or bring a foursome and play on Mondays from 10:00 AM to 1:00 PM

SENIOR TENNIS PICK-UP

April through October

Tuesday & Thursday

10:00 AM to 12:00 PM

Pick-up tennis for senior men and women

Veterans Park Tennis Courts

Free program (bring racquet)

SENIOR SOFTBALL PICK-UP

April through October

Monday & Wednesday 

10:00 AM to 12:00 PM

Edgemont Park Softball Field

Free program (bring glove)